Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
5/26/2018 |
Run |
Cocoa Beach |
Strides |
600.0 m |
1:40 |
4:29 |
|
5/26/2018 |
Run |
Cocoa Beach |
Easy |
7.0 mi |
51:10 |
7:19 |
|
5/25/2018 |
Run |
Cocoa Beach |
Fartlek |
7.9 mi |
55:26 |
7:00 |
|
5/27/2018 |
Run |
Cocoa Beach |
Long |
14.9 mi |
1:45:42 |
7:07 |
|
|