| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 5/18/2008 |
Bike |
Random Route |
Easy |
26.0 mi |
1:40:00 |
3:51 |
 |
| 5/24/2008 |
Bike |
Random Route |
Easy |
26.0 mi |
|
|
|
| 6/28/2008 |
Bike |
Random Route |
Easy |
32.0 mi |
2:00:00 |
3:45 |
|
| 5/6/2009 |
Bike |
Random Route |
Easy |
|
20:00 |
|
|
| 2/16/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 2/17/2007 |
Run |
Random Route |
Easy |
18.0 mi |
|
|
|
| 2/20/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 2/21/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 2/24/2007 |
Run |
Random Route |
Easy |
14.0 mi |
|
|
|
| 2/26/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 2/28/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 3/2/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 3/3/2007 |
Run |
Random Route |
Easy |
20.0 mi |
|
|
|
| 3/4/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 3/5/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 3/7/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 3/9/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 3/11/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 3/12/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 3/14/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 3/16/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 3/18/2007 |
Run |
Random Route |
Easy |
21.0 mi |
|
|
|
| 3/20/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 3/21/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 3/23/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 3/24/2007 |
Run |
Random Route |
Easy |
14.0 mi |
|
|
|
| 3/27/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 3/28/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 3/29/2007 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 3/31/2007 |
Run |
Random Route |
Easy |
21.0 mi |
|
|
|
| 4/1/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 4/2/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 4/4/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 4/6/2007 |
Run |
Random Route |
Easy |
20.0 mi |
|
|
|
| 4/7/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 4/9/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 4/10/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 4/11/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 4/12/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 4/13/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 4/14/2007 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 4/16/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 4/19/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 4/20/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 4/21/2007 |
Run |
Random Route |
Easy |
13.0 mi |
|
|
|
| 4/28/2007 |
Run |
Random Route |
Easy |
10.0 mi |
|
|
|
| 5/4/2007 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 5/11/2007 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 5/19/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 6/10/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 6/11/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 6/26/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 7/23/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 7/29/2007 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 7/31/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 8/3/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 8/14/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 9/3/2007 |
Run |
Random Route |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 9/15/2007 |
Run |
Random Route |
Easy |
6.2 mi |
55:23 |
8:56 |
|
| 10/12/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 10/15/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 10/21/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 10/23/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 10/25/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 10/27/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 11/2/2007 |
Run |
Random Route |
Easy |
6.3 mi |
|
|
|
| 11/24/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 12/24/2007 |
Run |
Random Route |
Easy |
8.0 mi |
1:30:00 |
11:15 |
|
| 12/26/2007 |
Run |
Random Route |
Easy |
6.2 mi |
58:00 |
9:25 |
|
| 12/29/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 1/18/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 1/27/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 2/3/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 2/17/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 2/24/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 2/26/2008 |
Run |
Random Route |
Easy |
9.0 mi |
1:25:25 |
9:30 |
|
| 2/27/2008 |
Run |
Random Route |
Easy |
10.0 mi |
1:33:06 |
9:19 |
|
| 3/6/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 3/9/2008 |
Run |
Random Route |
Easy |
1.5 mi |
|
|
|
| 3/12/2008 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 3/15/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 3/19/2008 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 3/21/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 3/30/2008 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 4/5/2008 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 4/11/2008 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 4/15/2008 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 4/18/2008 |
Run |
Random Route |
Easy |
9.1 mi |
1:23:00 |
9:08 |
|
| 4/20/2008 |
Run |
Random Route |
Easy |
6.3 mi |
|
|
|
| 4/22/2008 |
Run |
Random Route |
Easy |
6.0 mi |
49:45 |
8:18 |
|
| 4/25/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 4/29/2008 |
Run |
Random Route |
Easy |
4.6 mi |
38:29 |
8:19 |
|
| 5/2/2008 |
Run |
Random Route |
Easy |
4.2 mi |
35:35 |
8:31 |
|
| 5/10/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 5/13/2008 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 5/28/2008 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 6/6/2008 |
Run |
Random Route |
Easy |
7.5 mi |
1:06:58 |
8:56 |
|
| 6/9/2008 |
Run |
Random Route |
Easy |
8.7 mi |
1:24:00 |
9:40 |
|
| 6/13/2008 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 6/19/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
|