| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/9/2012 |
Run |
ESF run club |
Easy |
6.0 mi |
|
|
 |
| 9/4/2012 |
Run |
31st 37th QE |
Easy |
6.0 mi |
|
|
|
| 8/12/2012 |
Run |
Endowment |
Trails |
5.0 mi |
|
|
|
| 7/12/2012 |
Run |
volvo dealership to house |
Easy |
3.0 mi |
|
|
|
| 7/10/2012 |
Run |
esf to Langara and back |
Easy |
4.0 mi |
|
|
|
| 6/28/2012 |
Run |
Grouse Grind |
Easy |
3.0 km |
|
|
|
| 6/26/2012 |
Run |
Eastside Track Workout |
Interval |
4.0 mi |
|
|
|
| 6/3/2012 |
Run |
37Th 33rd |
Easy |
6.0 mi |
|
|
|
| 5/16/2012 |
Run |
Endowment |
Trails |
5.0 mi |
|
|
|