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Run: Steady-State Run Previous Next

11/18/2009

Date

6:30 PM

Time

9.6 mi

Distance

1:12:40

Duration

7:35 mi

Pace

Equipment

Saucony Pro Grid Hurricane 10 (09 model) (Fall White/blue)

Health

Weight165 lb

kilojoules5015

Weather

Temperature39 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseLong Golf Course to the School

Comments