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Summary
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Run: Tempo
Previous
Next
11/19/2009
Date
6:30 PM
Time
4.4 mi
Distance
31:35
Duration
7:11 mi
Pace
Equipment
Saucony Pro Grid Hurricane 10 (09 model) (Fall White/blue)
Health
Weight
165 lb
kilojoules
2299
Weather
Temperature
45 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Belle Plaine Golf Course Cut
Comments
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