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Summary
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Run: Race
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7/15/2023
Date
7:52 AM
Time
4.2 mi
Distance
29:35.
75
Duration
7:05 mi
Pace
Equipment
Saucony Fastwitch 9 (Citron)
Health
Weight
170 lb
Avg HR
160 bpm
Max HR
178 bpm
kilojoules
2250
VO2max
45.3
Weather
Temperature
65 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Race Result
Ages 40 - 49
2
Splits
Graphs
Map
Initializing charts...
Course
Bull Run Alt
Comments
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