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Run: General Previous Next

7/16/2023

Date

9:56 AM

Time

6.9 mi

Distance

56:04.12

Duration

8:05 mi

Pace

Equipment

Saucony Peregrine 10 Trail (Black)

Health

Weight170 lb

Avg HR154 bpm

Max HR169 bpm

kilojoules3736

Weather

Temperature70 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Splits
Graphs
Map

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CourseOops Stoppelmann

Training Plan Entry

Workout type:Long

Distance:15 mi

14-16

Comments