8/22/2014
8:00 AM
6.5 mi
45:42
7:02 mi
Saucony Grid Type 5A (Green)
Initializing charts...
NEY CENTER
4x600
4x300
4x500
4x200
Rest=2min(reps)/6min(sets)
JH
2x600
3x300
2x500
3x200