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Run: Interval Previous Next

8/21/2014

Date

3:30 PM

Time

6000 m

Distance

28:32

Duration

7:40 mi

Pace

Equipment

Saucony ProGrid Kinvara 3 (White and Orange)

Health

Weight167 lb

kilojoules1971

Weather

Temperature88 F

Conditions

Ratings

Effort7 / 10

Quality6 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseRandom Route

Notes

10x400

8x400

6x400

rest=200m jog

Comments