| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 4/19/2019 |
Run |
Random Route |
Interval |
6.9 mi |
49:00 |
7:09 |
 |
| 6/24/2020 |
Run |
Random Route |
Interval |
7.1 mi |
49:55 |
7:01 |
|
| 3/20/2019 |
Run |
Random Route |
Hill |
6.2 mi |
50:30 |
8:09 |
|
| 5/1/2020 |
Run |
Regular Loop |
General |
6.5 mi |
51:18 |
7:54 |
|
| 6/18/2019 |
Run |
Regular Loop |
Stroler Run |
6.5 mi |
51:57 |
8:00 |
|
| 8/28/2020 |
Run |
Random Route |
Interval |
6.7 mi |
53:00 |
7:52 |
|
| 9/18/2020 |
Run |
Random Route |
Interval |
7.3 mi |
54:19 |
7:25 |
|
| 2/1/2020 |
Run |
Random Route |
General/Tempo |
7.4 mi |
55:18 |
7:29 |
|
| 6/26/2019 |
Run |
Random Route |
Interval |
7.4 mi |
1:01:08 |
8:14 |
|
| 8/7/2019 |
Run |
Oak-crest 8 |
Stroler Run |
8.1 mi |
1:08:49 |
8:30 |
|
| 7/1/2019 |
Run |
Random Route |
Interval |
8.9 mi |
1:14:44 |
8:27 |
|
| 12/12/2020 |
Run |
Scenic Byway Home |
Long |
13.2 mi |
1:39:52 |
7:33 |
|
| 2/29/2020 |
Run |
Scenic Byway Home |
Long |
13.2 mi |
1:44:27 |
7:55 |
|
| 8/31/2019 |
Run |
Oak Crest and regular loop |
Stroler Run |
14.3 mi |
1:53:34 |
7:57 |
|