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11/22/2010

Date

5:42 AM

Time

8 mi

Distance

1:13:59.38

Duration

9:15 mi

Pace

Equipment

Nike Structure Triax+ 12 (BLU 2)

Health

Avg HR162 bpm

Max HR193 bpm

Weather

Temperature45 F

Conditions

Ratings

Effort6 / 10

Quality3 / 10

Splits
Graphs
Map

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CourseOrr and Point Pleasant

Comments