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Summary
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Run: Tempo
Previous
Next
2/3/2010
Date
7:30 AM
Time
6 mi
Distance
46:56
Duration
7:50 mi
Pace
Equipment
Nike Air Structure Triax +12 (PNK)
Health
Avg HR
180 bpm
Ratings
Effort
9 / 10
Quality
10 / 10
Splits
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Treadmill
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