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Summary
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Run: Easy
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12/1/2008
Date
5:00 AM
Time
4.5 mi
Distance
42:30
Duration
9:27 mi
Pace
Equipment
Brooks Adrenaline GTS 8 (Red 3)
Health
Avg HR
149 bpm
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Treadmill
Comments
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