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Summary
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Run: Interval
Previous
Next
11/2/2009
Date
5:15 AM
Time
3.4 mi
Distance
29:50
Duration
8:47 mi
Pace
Equipment
Mizuno Elixir 3 (Blu 1)
Health
Avg HR
169 bpm
Max HR
187 bpm
Ratings
Effort
9 / 10
Quality
7 / 10
Map
Course
Treadmill
Comments
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