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11/27/2009

Date

10:00 AM

Time

7 mi

Distance

1:06:01

Duration

9:26 mi

Pace

Equipment

Nike Air Structure Triax +11 (BLU 2)

Health

Avg HR163 bpm

Weather

Conditions

Ratings

Effort5 / 10

Quality4 / 10

Map

CourseW&OD Trail West

Comments