Run: Tempo Previous Next

8/25/2011

6:05 AM

6 mi

46:24

7:44 mi

Health

179 bpm
185 bpm

Weather

72 F

Ratings

10 / 10
9 / 10
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Notes

The last two miles were tough, but I hung in there: 7:46, 7:44, 7:39, 7:42, 7:46, 7:46. I was hoping for the average to be closer to 7:40 instead of 7:44, but considering it was 72 and windy, I'll take it.

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