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Summary
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Run: Fartlek
Previous
Next
9/11/2010
Date
7:45 AM
Time
1 mi
Distance
8:19
Duration
8:19 mi
Pace
Equipment
Nike Structure Triax+ 12 (BLU 2)
Weather
Temperature
62 F
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Walney Road Strides
Notes
6 x 100m strides
Comments
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