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Summary
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Run: Long
Previous
Next
8/2/2008
Date
6:00 AM
Time
19 mi
Distance
3:02:30
Duration
9:37 mi
Pace
Equipment
Nike Air Structure Triax +11 (ORNG)
Health
Avg HR
158 bpm
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Treadmill
Comments
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