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Summary
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Run: Recovery
Previous
Next
7/12/2009
Date
7:30 AM
Time
4.5 mi
Distance
45:29
Duration
10:07 mi
Pace
Equipment
Brooks Adrenaline GTS 8 (Blu 2)
Health
Avg HR
145 bpm
Max HR
159 bpm
Weather
Conditions
Ratings
Effort
2 / 10
Quality
3 / 10
Map
Course
W&OD Trail East
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