12/14/2010
6:05 AM
3 mi
25:00
8:20 mi
Brooks Adrenaline GTS 6 (Gry 3)
Initializing charts...
Ladder Intervals: 1:00, 2:00, 3:00, 2:00, 1:00, 2:00, 3:00 @ 6:40 pace with equal duration recoveries