3/13/2012
6:26 AM
2.6 mi
19:47.17
7:37 mi
Brooks Adrenaline GTS 11 (Red 2)
Initializing charts...
1600m (7:15), 800m (3:29), 800m (3:30). With 400m recovery jogs. Was told to do these at "tempo pace" so the 800's were probably too fast.