Run: Long Previous Next

8/23/2009

6:00 AM

17 mi

2:39:37

9:24 mi

Health

159 bpm
172 bpm

Ratings

7 / 10
7 / 10

Notes

1 00:09:30 1.00 57 84 09:30 08:15 144 177

2 00:09:04 1.00 39 88 09:04 08:29 148 158

3 00:09:26 1.00 46 85 09:26 08:53 153 158

4 00:09:22 1.00 74 91 09:22 08:18 153 165

5 00:10:24 1.00 216 169 10:24 08:00 159 168

6 00:09:56 1.00 134 118 09:56 08:55 159 165

7 00:09:40 1.00 90 55 09:40 08:38 163 170

8 00:09:52 1.00 159 74 09:52 08:43 164 172

9 00:09:09 1.00 117 150 09:09 08:02 159 169

10 00:08:57 1.00 188 177 08:57 08:02 164 170

11 00:08:47 1.00 129 241 08:47 07:50 162 170

12 00:08:48 1.00 114 148 08:48 07:44 163 167

13 00:09:00 1.00 123 140 09:00 08:04 164 167

14 00:09:21 1.00 125 36 09:21 08:32 164 168

15 00:09:35 1.00 104 41 09:35 08:27 164 167

16 00:09:26 1.00 85 65 09:26 08:27 164 169

17 00:09:12 1.00 71 101 09:12 07:49 164 167

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