Run: Medium-Long Previous Next

12/12/2009

9:45 AM

15 mi

2:21:03

9:25 mi

Health

160 bpm
173 bpm

Weather

Ratings

7 / 10
7 / 10

Notes

1 00:09:16 1.00 99 109 09:16 08:11 150 167 90

2 00:08:56 1.00 22 63 08:56 08:02 154 173 92

3 00:09:17 1.00 0 41 09:17 08:12 153 166 90

4 00:09:19 1.00 0 73 09:19 08:12 157 164 92

5 00:09:41 1.00 69 33 09:41 08:06 162 171 92

6 00:09:50 1.00 41 0 09:50 09:01 161 171 92

7 00:09:53 1.00 77 0 09:53 08:43 162 170 92

8 00:09:49 1.00 62 101 09:49 08:16 160 173 92

9 00:09:25 1.00 0 0 09:25 08:25 160 169 91

10 00:09:11 1.00 96 66 09:11 07:56 164 171 91

11 00:09:12 1.00 0 76 09:12 08:31 163 166 92

12 00:09:30 1.00 0 21 09:30 08:37 163 167 91

13 00:09:26 1.00 85 0 09:26 08:03 164 167 92

14 00:09:06 1.00 25 0 09:06 07:39 165 172 91

15 00:09:04 1.00 36 38 09:05 07:43 165 168 92

Comments