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Summary
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Run: Tempo
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12/2/2008
Date
5:15 AM
Time
7 mi
Distance
56:02
Duration
8:01 mi
Pace
Equipment
Brooks Adrenaline GTS 6 (Blu 2)
Ratings
Effort
9 / 10
Quality
10 / 10
Map
Course
Treadmill
Notes
8:06
8:03
8:03
8:05
8:00
7:57
7:50
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