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Summary
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Run: Recovery
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12/24/2008
Date
4:45 AM
Time
4.5 mi
Distance
46:00
Duration
10:14 mi
Pace
Equipment
Brooks Adrenaline GTS 8 (Ylw 1)
Health
Avg HR
146 bpm
Ratings
Effort
3 / 10
Quality
6 / 10
Map
Course
Treadmill
Comments
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