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Run: Recovery Previous Next

7/14/2009

Date

5:30 AM

Time

6 mi

Distance

57:34

Duration

9:36 mi

Pace

Equipment

Brooks Adrenaline GTS 8 (Blu 2)

Health

Avg HR149 bpm

Max HR173 bpm

Ratings

Effort2 / 10

Quality8 / 10

Map

CourseW&OD Trail West

Comments