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Summary
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Run: Recovery
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1/31/2010
Date
6:30 AM
Time
5 mi
Distance
48:00
Duration
9:36 mi
Pace
Equipment
Nike Air Structure Triax +12 (PNK)
Health
Avg HR
145 bpm
Ratings
Effort
2 / 10
Quality
7 / 10
Map
Course
Treadmill
Comments
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