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Summary
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Run: Interval
Previous
Next
8/13/2008
Date
5:45 AM
Time
2.6 mi
Distance
21:06
Duration
8:17 mi
Pace
Equipment
Nike Air Structure Triax +11 (ORNG)
Health
Max HR
188 bpm
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Treadmill
Comments
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