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Summary
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Run: Medium-Long
Previous
Next
10/25/2009
Date
7:30 AM
Time
11 mi
Distance
1:45:06
Duration
9:34 mi
Pace
Equipment
Brooks Adrenaline GTS 8 (Ylw 2)
Health
Avg HR
160 bpm
Max HR
171 bpm
Weather
Conditions
Ratings
Effort
6 / 10
Quality
3 / 10
Map
Course
W&OD Trail West
Comments
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