7/13/2012
6:31 AM
4 mi
32:37.46
8:10 mi
Mizuno Wave Elixir 4 (Blue)
Initializing charts...
2 miles at tempo pace, 800m recovery jog, 1.5 miles at tempo. I am still far off from where I was before I got sick, but I will continue to do the work and hope it comes back soon!