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6/21/2009

Date

6:00 AM

Time

14 mi

Distance

2:13:25

Duration

9:32 mi

Pace

Equipment

Brooks Adrenaline GTS 8 (Blu 2)

Health

Avg HR161 bpm

Max HR175 bpm

Ratings

Effort6 / 10

Quality7 / 10

Map

CourseW&OD Trail: East then West

Comments