8/9/2011
6:32 AM
6 mi
49:47.88
8:18 mi
Mizuno Wave Elixir 3 (Red 2)
Initializing charts...
1600m-- 6:51. 1200m-- 5:12. 1200m-- 5:09. 800m-- 3:20. 8:00m-- 3:17. 400m-- 1:34. 400m-- 1:32. Very well executed interval workout. Each interval was just slightly faster than my goal time.