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Run: Race Previous Next

4/9/2010

Date

6:31 PM

Time

5 km

Distance

22:21

Duration

7:12 mi

Pace

Equipment

Mizuno Wave Elixir 3 (Red 1)

Health

Avg HR177 bpm

Max HR191 bpm

VO2max43.7

Weather

Temperature55 F

Conditions

Ratings

Effort10 / 10

Quality10 / 10

Splits
Graphs
Map

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CourseCrystal City 5K

Comments