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Summary
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Run: Tempo
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10/29/2008
Date
5:30 AM
Time
5 mi
Distance
40:04
Duration
8:01 mi
Pace
Equipment
Brooks Adrenaline GTS 6 (Blu 2)
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Treadmill
Notes
8:06
8:03
8:03
7:59
7:52
Comments
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