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Summary
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Run: Interval
Previous
Next
11/19/2009
Date
6:45 AM
Time
3.5 mi
Distance
31:22
Duration
8:58 mi
Pace
Equipment
Mizuno Elixir 3 (Blu 1)
Health
Max HR
195 bpm
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Treadmill
Comments
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