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Summary
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Run: Easy
Previous
Next
7/14/2011
Date
5:58 AM
Time
1.3 mi
Distance
11:23
Duration
8:46 mi
Pace
Equipment
Brooks Adrenaline GTS 6 (Gry 4)
Weather
Temperature
65 F
Ratings
Effort
3 / 10
Quality
5 / 10
Map
Course
Fallen Oak to Majestic to Point Pleasant
Notes
Warmup for tempo run.
Comments
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