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Run: Long Previous Next

4/4/2010

Date

7:20 AM

Time

18 mi

Distance

2:43:11.76

Duration

9:04 mi

Pace

Equipment

Brooks Adrenaline GTS 9 (Blu 2)

Health

Avg HR161 bpm

Max HR176 bpm

Weather

Temperature64 F

Conditions

Ratings

Effort7 / 10

Quality9 / 10

Splits
Graphs
Map

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CourseW&OD Trail: East then West

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