Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
10/15/2011 |
Pool Running |
Club One |
Default |
2.0 mi |
20:00 |
10:00 |
|
10/19/2011 |
Pool Running |
Club One |
Default |
4.0 mi |
35:00 |
8:45 |
|
10/15/2011 |
Swim |
Club One |
Freestyle |
1700.0 yd |
43:00 |
44:32 |
|
10/16/2011 |
Swim |
Club One |
Freestyle |
1800.0 yd |
48:00 |
46:57 |
|
10/17/2011 |
Swim |
Club One |
Freestyle |
1600.0 yd |
40:00 |
44:01 |
|
10/19/2011 |
Swim |
Club One |
Freestyle |
800.0 yd |
18:00 |
39:37 |
|
|