| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2022 |
Run |
Firecracker 5K |
Race |
3.2 mi |
20:58 |
6:39 |
 |
| 5/14/2022 |
Run |
Greenbriar Tempo Loop |
Race |
3.2 mi |
21:06 |
6:41 |
|
| 9/5/2021 |
Run |
Fort Hunt Park |
Race |
3.2 mi |
21:22 |
6:45 |
|
| 7/4/2021 |
Run |
Firecracker 5K |
Race |
3.2 mi |
22:38 |
7:07 |
|
| 8/18/2019 |
Run |
Leesburg 5K |
Race |
3.2 mi |
22:05 |
6:57 |
|
| 7/4/2019 |
Run |
Firecracker 5K |
Race |
3.2 mi |
21:26 |
6:46 |
|
| 5/28/2018 |
Run |
Ringing in Hope 5K |
Race |
3.2 mi |
20:33 |
6:32 |
|
| 1/1/2018 |
Run |
New Day 5K |
Race |
3.2 mi |
21:13 |
6:41 |
|
| 8/20/2017 |
Run |
Leesburg 5K |
Race |
3.2 mi |
21:18 |
6:42 |
|
| 7/4/2017 |
Run |
Firecracker 5K |
Race |
3.2 mi |
21:16 |
6:42 |
|
| 4/14/2017 |
Run |
Crystal City 5K |
Race |
3.2 mi |
20:45 |
6:34 |
|
| 11/13/2016 |
Run |
Fairfax Corner |
Race |
3.2 mi |
21:31 |
6:47 |
|
| 2/14/2016 |
Run |
Fairfax Corner |
Race |
3.2 mi |
21:40 |
6:51 |
|
| 7/4/2015 |
Run |
Firecracker 5K |
Race |
3.2 mi |
22:04 |
6:59 |
|
| 5/23/2015 |
Run |
Fair Oaks Ambulance Chase 5K |
Race |
3.2 mi |
22:00 |
6:57 |
|
| 5/10/2015 |
Run |
Angel Kisses 5K |
Race |
3.2 mi |
22:39 |
7:11 |
|
| 7/4/2014 |
Run |
Firecracker 5K |
Race |
3.2 mi |
22:54 |
7:13 |
|