| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 11/25/2021 |
Run |
Ashburn Farm Turkey Trot |
Race |
6.3 mi |
41:17 |
6:36 |
 |
| 10/5/2014 |
Run |
Boo! Run For Life 10K |
Race |
6.2 mi |
44:13 |
7:06 |
|
| 10/4/2015 |
Run |
Boo! Run For Life 10K |
Race |
6.2 mi |
43:57 |
7:04 |
|
| 2/2/2020 |
Run |
For the Love of It |
Race |
6.3 mi |
43:44 |
7:00 |
|
| 2/4/2017 |
Run |
For the Love of it 10K |
Race |
6.3 mi |
41:52 |
6:42 |
|
| 2/16/2014 |
Run |
George Washington Birthday 10K |
Race |
6.2 mi |
45:44 |
7:21 |
|
| 12/19/2020 |
Run |
Hains Point |
Race |
6.3 mi |
41:33 |
6:38 |
|
| 12/16/2023 |
Run |
Hains Point |
Race |
6.3 mi |
43:02 |
6:52 |
|
| 2/3/2019 |
Run |
Pancake Run |
Race |
6.3 mi |
44:31 |
7:08 |
|
| 4/28/2019 |
Run |
Pike's Peek |
Race |
6.3 mi |
42:20 |
6:46 |
|
| 12/31/2013 |
Run |
Ringing In Hope 10K |
Race |
6.2 mi |
47:03 |
7:34 |
|
| 12/31/2015 |
Run |
Ringing In Hope 10K |
Race |
6.3 mi |
44:19 |
7:05 |
|