| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/1/2012 |
Run |
Cherry Blossom 10-miler |
Race |
10.1 mi |
1:15:53 |
7:34 |
 |
| 3/1/2015 |
Run |
Reston 10 Miler |
Race |
10.1 mi |
1:15:31 |
7:30 |
|
| 10/14/2018 |
Run |
Piney Point |
Race |
10.1 mi |
1:10:46 |
7:03 |
|
| 4/7/2019 |
Run |
Cherry Blossom 10-miler |
Race |
10.0 mi |
1:09:54 |
6:59 |
|
| 4/5/2020 |
Run |
Greenbriar Tempo Loop |
Race |
10.0 mi |
1:09:46 |
6:58 |
|
| 1/30/2021 |
Run |
Dismal Swamp |
Race |
10.0 mi |
1:07:47 |
6:46 |
|
| 9/24/2023 |
Run |
Reston 10 Miler |
Race |
10.1 mi |
1:12:54 |
7:15 |
|
|