| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/7/2010 |
Run |
Orr and Point Pleasant |
Medium-Long |
11.0 mi |
1:40:45 |
9:10 |
 |
| 10/5/2010 |
Run |
Orr and Point Pleasant |
Recovery |
6.0 mi |
55:18 |
9:13 |
|
| 9/28/2010 |
Run |
Orr and Point Pleasant |
Easy |
5.0 mi |
47:00 |
9:24 |
|
| 9/27/2010 |
Run |
Orr and Point Pleasant |
Easy |
10.0 mi |
1:32:03 |
9:13 |
|
| 9/23/2010 |
Run |
Orr and Point Pleasant |
Easy |
6.7 mi |
1:02:25 |
9:19 |
|
| 9/21/2010 |
Run |
Orr and Point Pleasant |
Easy |
8.0 mi |
1:13:06 |
9:09 |
|
|