| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 9/21/2012 |
Run |
Orr and Point Pleasant |
Recovery |
5.9 mi |
1:06:39 |
11:18 |
 |
| 9/26/2012 |
Run |
Orr and Point Pleasant |
Recovery |
7.0 mi |
1:14:05 |
10:35 |
|
| 10/9/2019 |
Run |
Orr and Point Pleasant |
Recovery |
7.9 mi |
1:10:06 |
8:52 |
|
| 10/29/2010 |
Run |
Orr and Point Pleasant |
Marathon Pace |
8.0 mi |
1:08:18 |
8:33 |
|
| 11/2/2010 |
Run |
Orr and Point Pleasant |
Marathon Pace |
3.0 mi |
24:31 |
8:11 |
|
| 5/24/2011 |
Run |
Orr and Point Pleasant |
Progression |
7.0 mi |
1:01:50 |
8:51 |
|
|