| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 10/5/2012 |
Run |
Orr and Point Pleasant |
Easy |
6.0 mi |
59:20 |
9:54 |
 |
| 10/11/2012 |
Run |
Orr and Point Pleasant |
Easy |
7.0 mi |
1:09:38 |
9:57 |
|
| 10/8/2012 |
Run |
Orr and Point Pleasant |
Easy |
7.0 mi |
1:11:59 |
10:17 |
|
| 9/26/2012 |
Run |
Orr and Point Pleasant |
Recovery |
7.0 mi |
1:14:05 |
10:35 |
|
| 9/21/2012 |
Run |
Orr and Point Pleasant |
Recovery |
5.9 mi |
1:06:39 |
11:18 |
|
| 1/17/2012 |
Run |
Orr and Point Pleasant |
Recovery |
1.7 mi |
18:52 |
11:18 |
|
|