| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/21/2021 |
Run |
Chantilly Track + Plaza |
Easy |
1.3 mi |
12:05 |
9:27 |
 |
| 12/21/2021 |
Run |
Chantilly Track + Plaza |
Interval |
3.8 mi |
27:32 |
7:20 |
|
| 12/24/2021 |
Run |
Chantilly Track + Plaza |
Easy |
2.4 mi |
21:19 |
8:47 |
|
| 3/15/2022 |
Run |
Chantilly Track + Plaza |
Easy |
3.0 mi |
26:50 |
8:55 |
|
| 3/22/2022 |
Run |
Chantilly Track + Plaza |
Easy |
3.0 mi |
29:32 |
9:49 |
|
| 3/22/2022 |
Run |
Chantilly Track + Plaza |
Interval |
7.0 mi |
54:13 |
7:45 |
|
| 6/15/2022 |
Run |
Chantilly Track + Plaza |
Easy |
1.8 mi |
16:24 |
9:23 |
|
| 9/29/2022 |
Run |
Chantilly Track + Plaza |
Easy |
2.5 mi |
22:34 |
9:13 |
|
| 10/18/2022 |
Run |
Chantilly Track + Plaza |
Easy |
1.1 mi |
11:20 |
9:57 |
|
| 11/8/2022 |
Run |
Chantilly Track + Plaza |
Easy |
1.9 mi |
17:16 |
9:00 |
|
| 11/10/2022 |
Run |
Chantilly Track + Plaza |
Easy |
1.1 mi |
9:46 |
9:03 |
|
| 11/10/2022 |
Run |
Chantilly Track + Plaza |
Easy |
2.1 mi |
17:50 |
8:40 |
|
| 11/17/2022 |
Run |
Chantilly Track + Plaza |
Easy |
2.5 mi |
23:16 |
9:12 |
|
| 3/26/2024 |
Run |
Chantilly Track + Plaza |
Easy |
1.3 mi |
11:47 |
9:26 |
|
| 3/26/2024 |
Run |
Chantilly Track + Plaza |
Interval |
7.1 mi |
49:49 |
6:59 |
|
|