Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/5/2021 Run
Fort Hunt Park
Easy 1.2 mi 10:34 8:58
9/5/2021 Run
Fort Hunt Park
Race 3.2 mi 21:22 6:45
9/5/2021 Run
Fort Hunt Park
Easy 1.6 mi 14:50 9:03
9/12/2020 Run
Fort Hunt Park
Easy 1.6 mi 14:27 9:20
9/12/2020 Run
Fort Hunt Park
Race 6.2 mi 43:41 7:04
9/12/2020 Run
Fort Hunt Park
Easy 0.8 mi 7:35 9:43
2/27/2010 Run
Fort Hunt Park
Easy 8.0 mi 1:11:34 8:57
2/20/2010 Run
Fort Hunt Park
Marathon Pace 8.0 mi 1:05:37 8:13
2/20/2010 Run
Fort Hunt Park
Long 10.0 mi 1:31:22 9:09