| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/14/2024 |
Run |
Westfields Track |
Easy |
6.5 mi |
1:00:51 |
9:22 |
 |
| 8/29/2023 |
Run |
Westfields Track |
Easy |
0.9 mi |
9:41 |
10:46 |
|
| 8/29/2023 |
Run |
Westfields Track |
Interval |
6.4 mi |
53:54 |
8:25 |
|
| 6/15/2017 |
Run |
Westfields Track |
Easy |
1.2 mi |
11:29 |
9:35 |
|
| 6/15/2017 |
Run |
Westfields Track |
Interval |
4.7 mi |
36:41 |
7:50 |
|
| 6/15/2017 |
Run |
Westfields Track |
Easy |
1.6 mi |
14:04 |
8:48 |
|
| 6/13/2017 |
Run |
Westfields Track |
Easy |
1.8 mi |
15:46 |
8:46 |
|
| 6/13/2017 |
Run |
Westfields Track |
Interval |
1.0 mi |
5:10 |
5:14 |
|
| 6/13/2017 |
Run |
Westfields Track |
Easy |
2.2 mi |
19:39 |
8:56 |
|
| 6/6/2017 |
Run |
Westfields Track |
Easy |
1.5 mi |
13:42 |
9:09 |
|
| 6/6/2017 |
Run |
Westfields Track |
Interval |
3.6 mi |
27:30 |
7:35 |
|
| 6/6/2017 |
Run |
Westfields Track |
Easy |
2.1 mi |
17:59 |
8:35 |
|
| 6/1/2017 |
Run |
Westfields Track |
Easy |
1.5 mi |
13:19 |
8:46 |
|
| 6/1/2017 |
Run |
Westfields Track |
Interval |
3.7 mi |
25:54 |
7:04 |
|
| 6/1/2017 |
Run |
Westfields Track |
Easy |
2.0 mi |
17:12 |
8:34 |
|
| 5/26/2017 |
Run |
Westfields Track |
Easy |
1.3 mi |
11:48 |
9:01 |
|
| 5/26/2017 |
Run |
Westfields Track |
Interval |
4.1 mi |
31:24 |
7:37 |
|
| 5/26/2017 |
Run |
Westfields Track |
Easy |
2.0 mi |
17:17 |
8:39 |
|
| 4/3/2011 |
Run |
Westfields Track |
Tempo |
2.5 mi |
18:11 |
7:17 |
|
| 4/3/2011 |
Run |
Westfields Track |
Easy |
1.5 mi |
13:39 |
9:06 |
|
|