Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/7/2023 Run Autumn Glory Easy 5.5 mi 50:18 9:07 7/6/2023 Run Autumn Glory Easy 6.5 mi 1:00:28 9:17 7/3/2023 Run Autumn Glory Easy 4.7 mi 42:20 9:01 7/1/2023 Run Autumn Glory Easy 4.2 mi 39:03 9:18 6/26/2023 Run Autumn Glory Easy 5.6 mi 51:49 9:16 6/15/2023 Run Autumn Glory Easy 5.5 mi 49:15 8:55 6/14/2023 Run Autumn Glory Easy 4.2 mi 37:55 8:58 6/13/2023 Run Autumn Glory Easy 5.0 mi 45:07 9:00 6/11/2023 Run Autumn Glory Easy 4.6 mi 41:53 9:05 6/10/2023 Run Autumn Glory Easy 5.2 mi 45:06 8:41 6/6/2023 Run Autumn Glory Easy 3.3 mi 29:38 8:59 5/11/2023 Run Autumn Glory Easy 3.3 mi 29:49 9:09 5/10/2023 Run Autumn Glory Easy 6.0 mi 53:57 9:00 5/5/2023 Run Autumn Glory Recovery 5.6 mi 51:12 9:07 5/4/2023 Run Autumn Glory Easy 7.0 mi 1:00:29 8:38 5/2/2023 Run Autumn Glory Easy 5.6 mi 49:55 8:54 4/26/2023 Run Autumn Glory Easy 5.0 mi 45:11 9:03 4/25/2023 Run Autumn Glory Easy 3.4 mi 30:27 8:58 4/21/2023 Run Autumn Glory Easy 4.4 mi 40:44 9:18 4/20/2023 Run Autumn Glory Easy 5.3 mi 49:32 9:22 4/14/2023 Run Autumn Glory Easy 4.5 mi 40:25 8:57 4/10/2023 Run Autumn Glory Recovery 4.1 mi 37:28 9:05 4/7/2023 Run Autumn Glory Easy 5.1 mi 46:14 9:07 4/5/2023 Run Autumn Glory Easy 5.0 mi 46:42 9:20 4/4/2023 Run Autumn Glory Easy 4.2 mi 38:37 9:11 4/3/2023 Run Autumn Glory Easy 7.0 mi 59:11 8:27 4/1/2023 Run Autumn Glory Easy 3.1 mi 26:24 8:35 3/31/2023 Run Autumn Glory Easy 6.0 mi 52:22 8:43 3/29/2023 Run Autumn Glory Easy 5.0 mi 44:46 8:58 3/28/2023 Run Autumn Glory Easy 4.5 mi 41:06 9:06 3/27/2023 Run Autumn Glory Easy 4.0 mi 36:10 9:03 3/9/2023 Run Autumn Glory Easy 4.3 mi 38:50 9:07 3/8/2023 Run Autumn Glory Easy 5.0 mi 45:24 9:05 3/7/2023 Run Autumn Glory Easy 5.0 mi 44:38 8:56 3/6/2023 Run Autumn Glory Easy 6.0 mi 54:04 9:01 3/4/2023 Run Autumn Glory Easy 5.7 mi 50:55 8:56 3/3/2023 Run Autumn Glory Easy 5.0 mi 46:14 9:15 3/2/2023 Run Autumn Glory Recovery 3.3 mi 32:33 9:52 3/1/2023 Run Autumn Glory Recovery 4.5 mi 41:49 9:18 2/28/2023 Run Autumn Glory Recovery 4.0 mi 38:00 9:31 2/25/2023 Run Autumn Glory Recovery 4.4 mi 41:51 9:31 2/24/2023 Run Autumn Glory Recovery 3.3 mi 29:20 9:00 1/26/2023 Run Autumn Glory Recovery 4.1 mi 38:25 9:25 1/12/2023 Run Autumn Glory Easy 4.5 mi 40:22 8:59 1/11/2023 Run Autumn Glory Marathon Pace 1.9 mi 14:05 7:35 1/10/2023 Run Autumn Glory Easy 5.4 mi 48:07 8:59 1/9/2023 Run Autumn Glory Easy 5.1 mi 45:17 8:53 1/8/2023 Run Autumn Glory Easy 7.0 mi 1:01:16 8:46 1/5/2023 Run Autumn Glory Easy 6.2 mi 55:41 8:58 1/4/2023 Run Autumn Glory Easy 1.4 mi 11:54 8:46 1/4/2023 Run Autumn Glory Interval 3.2 mi 24:19 7:44 1/4/2023 Run Autumn Glory Easy 2.1 mi 19:24 9:15 1/3/2023 Run Autumn Glory Easy 5.3 mi 47:54 9:02 12/31/2022 Run Autumn Glory Easy 5.7 mi 50:41 8:54 12/30/2022 Run Autumn Glory Easy 5.1 mi 46:49 9:11 12/28/2022 Run Autumn Glory Easy 7.6 mi 1:08:18 8:59 12/25/2022 Run Autumn Glory Easy 6.3 mi 56:05 8:58 12/20/2022 Run Autumn Glory Easy 7.5 mi 1:08:02 9:03 12/16/2022 Run Autumn Glory Easy 6.6 mi 1:02:41 9:30 12/13/2022 Run Autumn Glory Easy 7.5 mi 1:08:08 9:08 12/10/2022 Run Autumn Glory Easy 3.6 mi 32:40 9:03 12/9/2022 Run Autumn Glory Easy 5.0 mi 46:25 9:15 12/7/2022 Run Autumn Glory Easy 7.3 mi 1:08:11 9:21 12/1/2022 Run Autumn Glory Easy 6.7 mi 58:38 8:45 11/25/2022 Run Autumn Glory Easy 5.4 mi 49:20 9:07 11/18/2022 Run Autumn Glory Easy 7.3 mi 1:06:17 9:02 11/16/2022 Run Autumn Glory Easy 7.0 mi 1:02:42 8:57 11/14/2022 Run Autumn Glory Recovery 7.1 mi 1:06:11 9:17 11/12/2022 Run Autumn Glory Easy 5.2 mi 45:36 8:51 11/9/2022 Run Autumn Glory Easy 7.1 mi 1:01:00 8:37 11/7/2022 Run Autumn Glory Easy 6.6 mi 57:12 8:41 11/4/2022 Run Autumn Glory Easy 6.8 mi 58:19 8:39 11/2/2022 Run Autumn Glory Easy 7.3 mi 1:05:03 8:53 10/31/2022 Run Autumn Glory Easy 6.4 mi 57:01 8:53 10/30/2022 Run Autumn Glory Easy 5.1 mi 44:46 8:43 10/24/2022 Run Autumn Glory Easy 6.6 mi 59:08 8:57 10/19/2022 Run Autumn Glory Easy 7.7 mi 1:09:43 9:02 10/16/2022 Run Autumn Glory Recovery 3.4 mi 31:35 9:18 10/13/2022 Run Autumn Glory Easy 6.7 mi 1:00:02 8:59 10/11/2022 Run Autumn Glory Easy 6.8 mi 1:00:06 8:54 10/6/2022 Run Autumn Glory Easy 5.1 mi 45:10 8:50 9/30/2022 Run Autumn Glory Easy 6.5 mi 59:07 9:06 9/28/2022 Run Autumn Glory Easy 7.4 mi 1:07:28 9:08 9/23/2022 Run Autumn Glory Easy 6.3 mi 58:33 9:18 9/20/2022 Run Autumn Glory Easy 7.3 mi 1:07:46 9:20 9/18/2022 Run Autumn Glory Recovery 6.0 mi 56:03 9:21 9/14/2022 Run Autumn Glory Easy 7.6 mi 1:09:18 9:08 9/12/2022 Run Autumn Glory Recovery 3.5 mi 32:19 9:16 9/11/2022 Run Autumn Glory Easy 3.0 mi 27:22 9:02 9/9/2022 Run Autumn Glory Easy 5.0 mi 44:21 8:58 9/8/2022 Run Autumn Glory Recovery 6.7 mi 1:02:18 9:18 9/2/2022 Run Autumn Glory Recovery 5.1 mi 46:55 9:16 8/31/2022 Run Autumn Glory Easy 6.5 mi 59:52 9:11 8/30/2022 Run Autumn Glory Progression 7.2 mi 1:00:01 8:19 8/29/2022 Run Autumn Glory Easy 5.7 mi 52:03 9:12 8/28/2022 Run Autumn Glory Recovery 3.1 mi 30:32 9:46 8/26/2022 Run Autumn Glory Easy 2.8 mi 24:35 8:45 8/26/2022 Run Autumn Glory Easy 3.6 mi 32:38 9:06 8/25/2022 Run Autumn Glory Recovery 6.1 mi 57:17 9:28 8/23/2022 Run Autumn Glory Easy 6.9 mi 59:23 8:38