| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 5/1/2010 |
Run |
Autumn Glory |
Easy |
5.0 mi |
42:50 |
8:34 |
 |
| 6/2/2010 |
Run |
Autumn Glory |
Easy |
7.0 mi |
1:04:07 |
9:10 |
|
| 6/27/2010 |
Run |
Autumn Glory |
Easy |
4.0 mi |
37:38 |
9:25 |
|
| 7/8/2010 |
Run |
Autumn Glory |
Easy |
7.5 mi |
1:11:42 |
9:34 |
|
| 7/23/2010 |
Run |
Autumn Glory |
Easy |
5.0 mi |
46:53 |
9:23 |
|
| 8/30/2010 |
Run |
Autumn Glory |
Easy |
9.0 mi |
1:24:26 |
9:23 |
|
| 10/2/2010 |
Run |
Autumn Glory |
Easy |
4.4 mi |
40:12 |
9:09 |
|
| 10/30/2010 |
Run |
Autumn Glory |
Easy |
6.0 mi |
51:30 |
8:36 |
|
| 11/11/2010 |
Run |
Autumn Glory |
Easy |
3.6 mi |
34:02 |
9:28 |
|
| 11/17/2010 |
Run |
Autumn Glory |
Easy |
3.9 mi |
32:49 |
8:25 |
|
| 11/23/2010 |
Run |
Autumn Glory |
Easy |
6.0 mi |
53:16 |
8:53 |
|
| 11/24/2010 |
Run |
Autumn Glory |
Easy |
4.1 mi |
36:58 |
9:01 |
|
| 11/30/2010 |
Run |
Autumn Glory |
Easy |
5.0 mi |
45:06 |
9:02 |
|
| 12/2/2010 |
Run |
Autumn Glory |
Easy |
4.0 mi |
34:41 |
8:41 |
|
| 12/24/2010 |
Run |
Autumn Glory |
Easy |
6.0 mi |
53:34 |
8:56 |
|
| 1/1/2011 |
Run |
Autumn Glory |
Easy |
4.0 mi |
35:34 |
8:54 |
|
| 3/6/2011 |
Run |
Autumn Glory |
Easy |
3.3 mi |
30:00 |
9:03 |
|
| 3/8/2011 |
Run |
Autumn Glory |
Easy |
3.8 mi |
34:00 |
8:59 |
|
| 3/25/2011 |
Run |
Autumn Glory |
Easy |
4.0 mi |
35:23 |
8:51 |
|
| 3/28/2011 |
Run |
Autumn Glory |
Easy |
4.0 mi |
34:47 |
8:42 |
|
| 3/30/2011 |
Run |
Autumn Glory |
Easy |
5.0 mi |
44:37 |
8:56 |
|
| 4/5/2011 |
Run |
Autumn Glory |
Easy |
4.0 mi |
34:36 |
8:39 |
|
| 4/12/2011 |
Run |
Autumn Glory |
Easy |
5.0 mi |
43:29 |
8:42 |
|
| 4/13/2011 |
Run |
Autumn Glory |
Easy |
5.0 mi |
43:19 |
8:40 |
|
| 5/3/2011 |
Run |
Autumn Glory |
Easy |
5.0 mi |
43:39 |
8:44 |
|
| 5/10/2011 |
Run |
Autumn Glory |
Easy |
5.0 mi |
43:07 |
8:38 |
|
| 5/17/2011 |
Run |
Autumn Glory |
Easy |
1.0 mi |
8:58 |
8:58 |
|
| 5/17/2011 |
Run |
Autumn Glory |
Easy |
1.0 mi |
8:48 |
8:48 |
|
| 5/27/2011 |
Run |
Autumn Glory |
Easy |
5.0 mi |
45:12 |
9:03 |
|
| 5/31/2011 |
Run |
Autumn Glory |
Easy |
5.0 mi |
45:38 |
9:08 |
|
| 6/1/2011 |
Run |
Autumn Glory |
Easy |
7.0 mi |
1:04:09 |
9:10 |
|
| 6/17/2011 |
Run |
Autumn Glory |
Easy |
7.0 mi |
1:03:33 |
9:05 |
|
| 6/20/2011 |
Run |
Autumn Glory |
Easy |
8.0 mi |
1:11:16 |
8:55 |
|
| 6/23/2011 |
Run |
Autumn Glory |
Easy |
6.0 mi |
53:53 |
8:59 |
|
| 8/26/2011 |
Run |
Autumn Glory |
Easy |
3.5 mi |
31:25 |
8:59 |
|
| 9/2/2011 |
Run |
Autumn Glory |
Easy |
6.1 mi |
52:32 |
8:37 |
|
| 9/9/2011 |
Run |
Autumn Glory |
Easy |
6.0 mi |
52:58 |
8:50 |
|
| 9/21/2011 |
Run |
Autumn Glory |
Easy |
5.5 mi |
48:20 |
8:48 |
|
| 9/27/2011 |
Run |
Autumn Glory |
Easy |
6.0 mi |
52:29 |
8:45 |
|
| 9/28/2011 |
Run |
Autumn Glory |
Easy |
6.0 mi |
52:28 |
8:45 |
|
| 11/5/2011 |
Run |
Autumn Glory |
Easy |
4.1 mi |
35:14 |
8:36 |
|
| 11/12/2011 |
Run |
Autumn Glory |
Easy |
4.0 mi |
35:45 |
8:57 |
|
| 11/17/2011 |
Run |
Autumn Glory |
Easy |
7.3 mi |
1:03:29 |
8:42 |
|
| 11/23/2011 |
Run |
Autumn Glory |
Easy |
5.0 mi |
43:31 |
8:43 |
|
| 12/1/2011 |
Run |
Autumn Glory |
Easy |
4.0 mi |
35:37 |
8:55 |
|
| 12/8/2011 |
Run |
Autumn Glory |
Easy |
5.0 mi |
45:51 |
9:11 |
|
| 12/10/2011 |
Run |
Autumn Glory |
Easy |
4.0 mi |
35:38 |
8:55 |
|
| 12/12/2011 |
Run |
Autumn Glory |
Easy |
6.0 mi |
50:45 |
8:28 |
|
| 12/16/2011 |
Run |
Autumn Glory |
Easy |
2.0 mi |
17:42 |
8:51 |
|
| 12/25/2011 |
Run |
Autumn Glory |
Easy |
2.5 mi |
21:56 |
8:47 |
|
| 12/30/2011 |
Run |
Autumn Glory |
Easy |
2.6 mi |
22:18 |
8:35 |
|
| 1/2/2012 |
Run |
Autumn Glory |
Easy |
6.0 mi |
54:38 |
9:07 |
|
| 2/4/2012 |
Run |
Autumn Glory |
Easy |
5.0 mi |
44:59 |
9:00 |
|
| 2/20/2012 |
Run |
Autumn Glory |
Easy |
6.0 mi |
53:42 |
8:57 |
|
| 3/15/2012 |
Run |
Autumn Glory |
Easy |
4.5 mi |
39:54 |
8:52 |
|
| 3/23/2012 |
Run |
Autumn Glory |
Easy |
4.5 mi |
39:45 |
8:50 |
|
| 4/26/2012 |
Run |
Autumn Glory |
Easy |
5.0 mi |
44:50 |
8:58 |
|
| 5/3/2012 |
Run |
Autumn Glory |
Easy |
5.5 mi |
48:32 |
8:50 |
|
| 5/12/2012 |
Run |
Autumn Glory |
Easy |
4.4 mi |
37:01 |
8:25 |
|
| 5/19/2012 |
Run |
Autumn Glory |
Easy |
4.2 mi |
36:49 |
8:47 |
|
| 5/25/2012 |
Run |
Autumn Glory |
Easy |
6.0 mi |
54:05 |
9:01 |
|
| 6/1/2012 |
Run |
Autumn Glory |
Easy |
6.0 mi |
54:37 |
9:07 |
|
| 6/8/2012 |
Run |
Autumn Glory |
Easy |
4.1 mi |
35:26 |
8:39 |
|
| 6/11/2012 |
Run |
Autumn Glory |
Easy |
5.3 mi |
47:03 |
8:53 |
|
| 6/30/2012 |
Run |
Autumn Glory |
Easy |
4.3 mi |
42:06 |
9:48 |
|
| 7/1/2012 |
Run |
Autumn Glory |
Easy |
4.0 mi |
42:19 |
10:35 |
|
| 7/22/2012 |
Run |
Autumn Glory |
Easy |
3.5 mi |
32:36 |
9:19 |
|
| 9/27/2012 |
Run |
Autumn Glory |
Easy |
5.0 mi |
50:36 |
10:08 |
|
| 9/30/2012 |
Run |
Autumn Glory |
Easy |
5.0 mi |
47:46 |
9:34 |
|
| 10/3/2012 |
Run |
Autumn Glory |
Easy |
6.0 mi |
1:00:03 |
10:01 |
|
| 10/12/2012 |
Run |
Autumn Glory |
Easy |
5.0 mi |
47:52 |
9:35 |
|
| 10/18/2012 |
Run |
Autumn Glory |
Easy |
6.2 mi |
58:04 |
9:22 |
|
| 10/21/2012 |
Run |
Autumn Glory |
Easy |
5.0 mi |
45:13 |
9:03 |
|
| 11/4/2012 |
Run |
Autumn Glory |
Easy |
5.0 mi |
44:50 |
8:58 |
|
| 11/8/2012 |
Run |
Autumn Glory |
Easy |
5.0 mi |
45:14 |
9:03 |
|
| 11/18/2012 |
Run |
Autumn Glory |
Easy |
5.0 mi |
45:06 |
9:02 |
|
| 11/25/2012 |
Run |
Autumn Glory |
Easy |
6.0 mi |
52:24 |
8:45 |
|
| 12/10/2012 |
Run |
Autumn Glory |
Easy |
5.0 mi |
45:22 |
9:05 |
|
| 12/23/2012 |
Run |
Autumn Glory |
Easy |
6.0 mi |
53:42 |
8:58 |
|
| 12/28/2012 |
Run |
Autumn Glory |
Easy |
4.6 mi |
40:19 |
8:46 |
|
| 12/29/2012 |
Run |
Autumn Glory |
Easy |
5.1 mi |
45:13 |
8:52 |
|
| 1/4/2013 |
Run |
Autumn Glory |
Easy |
6.2 mi |
55:24 |
8:57 |
|
| 1/10/2013 |
Run |
Autumn Glory |
Easy |
6.0 mi |
52:23 |
8:44 |
|
| 1/20/2013 |
Run |
Autumn Glory |
Easy |
7.0 mi |
1:00:47 |
8:41 |
|
| 1/27/2013 |
Run |
Autumn Glory |
Easy |
5.0 mi |
43:58 |
8:48 |
|
| 2/3/2013 |
Run |
Autumn Glory |
Easy |
5.0 mi |
44:31 |
8:55 |
|
| 2/8/2013 |
Run |
Autumn Glory |
Easy |
5.5 mi |
48:00 |
8:44 |
|
| 2/10/2013 |
Run |
Autumn Glory |
Easy |
4.4 mi |
39:42 |
9:02 |
|
| 2/14/2013 |
Run |
Autumn Glory |
Easy |
5.8 mi |
53:20 |
9:12 |
|
| 2/24/2013 |
Run |
Autumn Glory |
Easy |
6.4 mi |
55:53 |
8:44 |
|
| 3/10/2013 |
Run |
Autumn Glory |
Easy |
5.0 mi |
43:12 |
8:39 |
|
| 3/13/2013 |
Run |
Autumn Glory |
Easy |
4.2 mi |
36:43 |
8:45 |
|
| 3/14/2013 |
Run |
Autumn Glory |
Easy |
5.0 mi |
44:51 |
8:59 |
|
| 3/19/2013 |
Run |
Autumn Glory |
Easy |
4.3 mi |
38:07 |
8:52 |
|
| 3/20/2013 |
Run |
Autumn Glory |
Easy |
4.5 mi |
40:55 |
9:06 |
|
| 3/25/2013 |
Run |
Autumn Glory |
Easy |
7.0 mi |
58:49 |
8:25 |
|
| 4/4/2013 |
Run |
Autumn Glory |
Easy |
5.0 mi |
44:12 |
8:51 |
|
| 4/19/2013 |
Run |
Autumn Glory |
Easy |
5.4 mi |
47:10 |
8:45 |
|
| 4/25/2013 |
Run |
Autumn Glory |
Easy |
6.0 mi |
54:19 |
9:04 |
|
| 4/26/2013 |
Run |
Autumn Glory |
Easy |
4.1 mi |
36:24 |
8:53 |
|
|