| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 12/1/2015 |
Run |
Autumn Glory |
Easy |
0.8 mi |
7:08 |
8:56 |
 |
| 6/23/2019 |
Run |
Autumn Glory |
Easy |
1.0 mi |
8:32 |
8:32 |
|
| 5/17/2011 |
Run |
Autumn Glory |
Easy |
1.0 mi |
8:48 |
8:48 |
|
| 5/17/2011 |
Run |
Autumn Glory |
Easy |
1.0 mi |
8:58 |
8:58 |
|
| 6/20/2017 |
Run |
Autumn Glory |
Interval |
1.4 mi |
9:00 |
6:32 |
|
| 2/24/2015 |
Run |
Autumn Glory |
Easy |
1.0 mi |
9:03 |
9:03 |
|
| 5/14/2019 |
Run |
Autumn Glory |
Easy |
1.2 mi |
10:03 |
8:40 |
|
| 4/7/2016 |
Run |
Autumn Glory |
Easy |
1.2 mi |
10:34 |
8:49 |
|
| 11/28/2017 |
Run |
Autumn Glory |
Easy |
1.3 mi |
11:14 |
8:39 |
|
| 12/28/2017 |
Run |
Autumn Glory |
Easy |
1.3 mi |
11:14 |
8:27 |
|
| 12/14/2021 |
Run |
Autumn Glory |
Easy |
1.3 mi |
11:19 |
8:55 |
|
| 3/25/2015 |
Run |
Autumn Glory |
Interval |
1.4 mi |
11:20 |
8:06 |
|
| 11/21/2016 |
Run |
Autumn Glory |
Easy |
1.3 mi |
11:31 |
8:52 |
|
| 11/20/2017 |
Run |
Autumn Glory |
Easy |
1.3 mi |
11:36 |
8:56 |
|
| 6/20/2019 |
Run |
Autumn Glory |
Easy |
1.3 mi |
11:38 |
8:57 |
|
| 11/20/2017 |
Run |
Autumn Glory |
Interval |
1.4 mi |
11:39 |
8:16 |
|
| 1/4/2023 |
Run |
Autumn Glory |
Easy |
1.4 mi |
11:54 |
8:46 |
|
| 11/29/2018 |
Run |
Autumn Glory |
Easy |
1.4 mi |
12:00 |
8:54 |
|
| 11/20/2017 |
Run |
Autumn Glory |
Easy |
1.3 mi |
12:03 |
9:17 |
|
| 10/15/2015 |
Run |
Autumn Glory |
Easy |
1.4 mi |
12:29 |
8:56 |
|
| 1/5/2016 |
Run |
Autumn Glory |
Easy |
1.4 mi |
12:36 |
9:00 |
|
| 12/29/2014 |
Run |
Autumn Glory |
Easy |
1.4 mi |
12:55 |
9:14 |
|
| 11/5/2015 |
Run |
Autumn Glory |
Easy |
1.4 mi |
13:02 |
9:19 |
|
| 4/6/2017 |
Run |
Autumn Glory |
Easy |
1.5 mi |
13:07 |
8:45 |
|
| 11/17/2016 |
Run |
Autumn Glory |
Easy |
1.5 mi |
13:23 |
8:56 |
|
| 12/27/2018 |
Run |
Autumn Glory |
Easy |
1.5 mi |
13:26 |
8:47 |
|
| 8/15/2019 |
Run |
Autumn Glory |
Easy |
1.6 mi |
13:30 |
8:43 |
|
| 11/11/2015 |
Run |
Autumn Glory |
Interval |
1.8 mi |
13:34 |
7:33 |
|
| 6/21/2016 |
Run |
Autumn Glory |
Easy |
1.5 mi |
13:34 |
9:03 |
|
| 10/29/2015 |
Run |
Autumn Glory |
Easy |
1.5 mi |
13:39 |
9:06 |
|
| 6/28/2022 |
Run |
Autumn Glory |
Easy |
1.4 mi |
13:40 |
9:34 |
|
| 5/13/2016 |
Run |
Autumn Glory |
Easy |
1.5 mi |
13:51 |
9:14 |
|
| 1/11/2023 |
Run |
Autumn Glory |
Marathon Pace |
1.9 mi |
14:05 |
7:35 |
|
| 11/4/2014 |
Run |
Autumn Glory |
Interval |
1.7 mi |
14:14 |
8:23 |
|
| 8/30/2018 |
Run |
Autumn Glory |
Easy |
1.6 mi |
14:21 |
8:59 |
|
| 11/10/2016 |
Run |
Autumn Glory |
Interval |
1.8 mi |
14:22 |
8:00 |
|
| 4/15/2015 |
Run |
Autumn Glory |
Interval |
1.7 mi |
14:25 |
8:29 |
|
| 5/17/2016 |
Run |
Autumn Glory |
Easy |
1.6 mi |
14:29 |
9:03 |
|
| 12/28/2015 |
Run |
Autumn Glory |
Easy |
1.6 mi |
14:32 |
9:05 |
|
| 11/9/2015 |
Run |
Autumn Glory |
Easy |
1.7 mi |
14:43 |
8:40 |
|
| 2/16/2017 |
Run |
Autumn Glory |
Easy |
1.8 mi |
14:44 |
8:11 |
|
| 12/3/2018 |
Run |
Autumn Glory |
Easy |
1.7 mi |
14:45 |
8:38 |
|
| 12/29/2014 |
Run |
Autumn Glory |
Interval |
1.8 mi |
14:47 |
8:13 |
|
| 4/11/2016 |
Run |
Autumn Glory |
Easy |
1.7 mi |
14:51 |
8:45 |
|
| 2/23/2017 |
Run |
Autumn Glory |
Easy |
1.7 mi |
14:51 |
8:45 |
|
| 7/3/2021 |
Run |
Autumn Glory |
Easy |
1.8 mi |
14:53 |
8:31 |
|
| 11/4/2014 |
Run |
Autumn Glory |
Easy |
1.6 mi |
14:54 |
9:20 |
|
| 3/10/2016 |
Run |
Autumn Glory |
Easy |
1.6 mi |
14:56 |
9:21 |
|
| 1/29/2020 |
Run |
Autumn Glory |
Easy |
1.7 mi |
14:59 |
9:02 |
|
| 8/13/2018 |
Run |
Autumn Glory |
Interval |
1.9 mi |
15:00 |
7:52 |
|
| 5/3/2016 |
Run |
Autumn Glory |
Easy |
1.6 mi |
15:01 |
9:24 |
|
| 12/5/2023 |
Run |
Autumn Glory |
Interval |
2.0 mi |
15:05 |
7:28 |
|
| 10/27/2015 |
Run |
Autumn Glory |
Easy |
1.7 mi |
15:35 |
9:10 |
|
| 1/12/2016 |
Run |
Autumn Glory |
Easy |
1.7 mi |
15:40 |
9:13 |
|
| 2/16/2017 |
Run |
Autumn Glory |
Easy |
1.8 mi |
15:48 |
8:47 |
|
| 4/7/2016 |
Run |
Autumn Glory |
Easy |
1.8 mi |
16:03 |
8:55 |
|
| 8/22/2018 |
Run |
Autumn Glory |
Easy |
1.8 mi |
16:12 |
8:58 |
|
| 6/21/2016 |
Run |
Autumn Glory |
Easy |
1.8 mi |
16:12 |
9:01 |
|
| 3/25/2015 |
Run |
Autumn Glory |
Easy |
1.8 mi |
16:15 |
9:02 |
|
| 10/4/2017 |
Run |
Autumn Glory |
Easy |
1.9 mi |
16:15 |
8:39 |
|
| 10/15/2015 |
Run |
Autumn Glory |
Interval |
2.1 mi |
16:17 |
7:46 |
|
| 11/10/2016 |
Run |
Autumn Glory |
Easy |
1.8 mi |
16:20 |
9:05 |
|
| 2/14/2019 |
Run |
Autumn Glory |
Easy |
1.9 mi |
16:23 |
8:44 |
|
| 2/28/2019 |
Run |
Autumn Glory |
Easy |
1.9 mi |
16:26 |
8:37 |
|
| 11/1/2016 |
Run |
Autumn Glory |
Easy |
1.8 mi |
16:31 |
9:11 |
|
| 3/12/2015 |
Run |
Autumn Glory |
Easy |
1.8 mi |
16:32 |
9:12 |
|
| 5/18/2015 |
Run |
Autumn Glory |
Easy |
1.7 mi |
16:38 |
9:47 |
|
| 2/23/2017 |
Run |
Autumn Glory |
Easy |
1.9 mi |
17:00 |
8:57 |
|
| 2/11/2016 |
Run |
Autumn Glory |
Easy |
1.8 mi |
17:04 |
9:29 |
|
| 4/1/2020 |
Run |
Autumn Glory |
Easy |
2.0 mi |
17:08 |
8:32 |
|
| 2/25/2016 |
Run |
Autumn Glory |
Easy |
1.9 mi |
17:11 |
9:03 |
|
| 2/20/2024 |
Run |
Autumn Glory |
Easy |
2.0 mi |
17:25 |
8:40 |
|
| 5/3/2016 |
Run |
Autumn Glory |
Easy |
1.9 mi |
17:29 |
9:12 |
|
| 11/28/2017 |
Run |
Autumn Glory |
Easy |
2.0 mi |
17:36 |
8:49 |
|
| 6/20/2017 |
Run |
Autumn Glory |
Easy |
2.1 mi |
17:36 |
8:24 |
|
| 4/6/2017 |
Run |
Autumn Glory |
Easy |
2.0 mi |
17:37 |
8:49 |
|
| 12/16/2011 |
Run |
Autumn Glory |
Easy |
2.0 mi |
17:42 |
8:51 |
|
| 10/27/2016 |
Run |
Autumn Glory |
Interval |
2.2 mi |
17:44 |
8:04 |
|
| 11/11/2015 |
Run |
Autumn Glory |
Easy |
2.0 mi |
17:49 |
8:55 |
|
| 4/7/2016 |
Run |
Autumn Glory |
Interval |
2.3 mi |
17:53 |
7:47 |
|
| 1/16/2020 |
Run |
Autumn Glory |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 6/17/2021 |
Run |
Autumn Glory |
Recovery |
1.9 mi |
18:00 |
9:17 |
|
| 11/29/2018 |
Run |
Autumn Glory |
Easy |
2.0 mi |
18:01 |
8:56 |
|
| 5/13/2016 |
Run |
Autumn Glory |
Easy |
2.0 mi |
18:04 |
9:03 |
|
| 5/17/2016 |
Run |
Autumn Glory |
Easy |
2.0 mi |
18:04 |
9:03 |
|
| 5/14/2019 |
Run |
Autumn Glory |
Easy |
2.0 mi |
18:05 |
9:00 |
|
| 8/13/2018 |
Run |
Autumn Glory |
Easy |
2.1 mi |
18:10 |
8:40 |
|
| 10/27/2016 |
Run |
Autumn Glory |
Easy |
2.0 mi |
18:12 |
9:07 |
|
| 4/11/2016 |
Run |
Autumn Glory |
Easy |
2.0 mi |
18:18 |
9:10 |
|
| 4/5/2022 |
Run |
Autumn Glory |
Recovery |
2.0 mi |
18:34 |
9:20 |
|
| 12/3/2018 |
Run |
Autumn Glory |
Easy |
2.0 mi |
18:42 |
9:22 |
|
| 5/3/2016 |
Run |
Autumn Glory |
Interval |
2.3 mi |
18:50 |
8:12 |
|
| 9/19/2018 |
Run |
Autumn Glory |
Easy |
2.1 mi |
18:54 |
8:58 |
|
| 3/14/2024 |
Run |
Autumn Glory |
Easy |
2.1 mi |
19:03 |
9:02 |
|
| 8/15/2019 |
Run |
Autumn Glory |
Interval |
2.5 mi |
19:03 |
7:40 |
|
| 12/28/2017 |
Run |
Autumn Glory |
Interval |
2.6 mi |
19:04 |
7:20 |
|
| 1/29/2020 |
Run |
Autumn Glory |
Interval |
2.5 mi |
19:04 |
7:44 |
|
| 9/19/2018 |
Run |
Autumn Glory |
Interval |
2.6 mi |
19:04 |
7:22 |
|
| 10/4/2017 |
Run |
Autumn Glory |
Interval |
2.6 mi |
19:04 |
7:17 |
|
| 10/27/2015 |
Run |
Autumn Glory |
Easy |
2.1 mi |
19:08 |
9:07 |
|
|